Ollim — Gym Workout Planner

An AI coach, not another tracker. Ollim builds your program, adapts it every week, and designs your next block from what you actually lifted — free to start.

Most workout apps make you do the thinking: pick a program, guess your weights, decide when to add volume. Ollim is different. Tell it your goal, experience, schedule, and equipment, and it programs everything — exercises, sets, reps, and target weights — then re-evaluates your week every week based on what you actually did.

YOUR PROGRAM, BUILT FOR YOU • Answer five questions, get a complete weekly lifting program in seconds • Targets in kg or lb, matched to your equipment — barbell, dumbbell, machines, or bodyweight • Miss a day? Your week redistributes automatically instead of falling apart

TRAIN WITH ZERO FRICTION • Log every set in seconds with a keypad built for mid-workout hands • Rest timer that starts itself, and a pull-down demo video for every exercise • Works offline — your sets sync when you're back

APPLE WATCH, BUILT IN • Live heart rate while you train and between-set recovery (HRR) • Log sets from your wrist without touching your phone

SEE YOUR STRENGTH GROW • Estimated 1RM trends and weekly volume for every lift • Session summaries with what changed and why • Body weight trend from Apple Health, alongside your training

FUEL THE TRAINING • Log a meal with one photo — Ollim estimates calories and macros in seconds • Daily calorie and protein targets from your goal, right on your Today feed • Weekly nutrition reviews, and honest body-change verdicts: how much was fat, how much was muscle

ONE COACH, YOUR WHOLE DAY • Your day opens with the coach's one-line read — workout and fuel in one sentence • Momentum, not streaks: a flame that cools when you miss and burns back when you show up • On an empty evening, the coach steps in: a 15-minute express session still counts • At most one notification a day — and silence on the days you already showed up

OLLIM PREMIUM • Adaptive progression — when you finish a program, Ollim designs your next block from your logs and completion feedback • Multiple programs — run a strength block and a hypertrophy block side by side, and switch anytime • Ad-free

Free to use with a non-intrusive ad after your workout — never during one. Premium is a monthly or yearly subscription, cancel anytime in Settings.

Ollim never uses your health data for ads. Heart rate and body metrics stay between you and your training.

Payment is charged to your Apple ID account at confirmation of purchase. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the period. Manage or cancel in your App Store account settings.

Privacy policy: https://ollim.app/privacy Terms of use: https://ollim.app/terms