Stop Wasting Your Life!

See where your time goes with private, on-device Screen Time analytics. It's free. No account, ads, subscriptions, or hidden fees - just clear, useful insights.

Taking back your time starts with understanding where it goes. Stop Wasting Your Life turns Apple’s Screen Time data into quiet, useful insights about your iPhone usage.

SEE YOUR USAGE

• View today’s total Screen Time • See a clear per-app breakdown • Explore 7, 14, and 30-day trends • Open detailed analytics for individual apps • Compare your usage against a personal daily goal • Exclude apps you don’t want included in your reports

PRIVATE BY DESIGN

Your Screen Time information stays on your device. It is rendered by Apple’s sandboxed Screen Time report extension and is never uploaded, collected, or shared.

There are no accounts, no analytics, no advertising, and no tracking.

FREE WITHOUT A SUBSCRIPTION

The entire app is free. Optional one-time tips are available if you would like to support its development, but they never unlock features or content.