Screen Time Tracker

I am a self proclaimed cell phone addict and I was way underestimating the amount of time I spent buried in my cellphone. I downloaded this app SCREEN TIME TRACKER (STT, for short) and it offered me data that not even the iPhone itself can provide in the Screen Time section of Settings. I was able to go back a month and STT broke down not only my daily use but I was able to differentiate between apps I consider productive and unproductive. The data was clear. I grabbed a calculator and Excel spreadsheet and hammered away at the data. On average per day over the last month I was spending an average of 14 hours PER DAY (over 98 hours per week!!) on non-productive apps and websites. The data was crystal clear. Mist of my waking hours were spent with my nose buried in my phone and my life reflected that. Last night I threw my phone in my car and vowed to stay away from it. I did great today and caught up on laundry and tidying up I’ve been meaning to do. I like data. Having it helps me to adjust accordingly. You might be different but phone addiction is a thing and this app is waking me up to that reality and what i personally need to do to STOP SCREEN TIME. Download this app. It’s really super easy to use from the get go.

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