Monk - Quit Adult Addiction

Break the habit, quietly. A calm streak tracker, panic button, content blocker and anonymous community - everything you need for the hard nights.

Monk is a calm, private companion for quitting adult content — built for the moments that actually matter: the late nights when the urge is loud.

YOUR MOON GROWS WITH YOU Every clean day fills your moon. Watch your streak grow from a sliver to a full circle, earn badges at every milestone, and climb leagues from Bronze to Legend.

A PANIC BUTTON THAT WORKS One tap opens a guided breath, the reasons you wrote to yourself on a stronger day, and six tiny games designed to keep your hands and mind busy until the wave passes. Most urges last minutes — Monk helps you outlast them.

BLOCK IT EVERYWHERE An on-device content blocker with strict mode (safe search, proxy blocking) — and if you choose an accountability partner, they're notified whenever the blocker goes down.

YOU'RE NOT THE ONLY ONE An anonymous, moderated community of people on the same climb. Post the hard nights, celebrate day 30, and find an accountability partner. No real names, ever.

PRIVATE BY DESIGN Your browsing never leaves your device. Discreet app icons make Monk look like a calculator, weather or notes app on your home screen.

Choose your world — moonlight, jungle or zen — and start tonight. The best night to start is the one you're in.

MONK PRO - Subscription

Monk requires a Monk Pro subscription (auto-renewable, yearly or weekly) for full access to its features and content, including the streak experience, panic toolkit, content blocker and community. A free trial is offered on the yearly plan.

Payment is charged to your Apple Account at confirmation of purchase. Your subscription renews automatically unless auto-renew is turned off at least 24 hours before the end of the current period. You can manage or cancel your subscription anytime in your Apple Account settings. If you purchase before a free trial ends, any unused portion of the trial is forfeited.

Terms of Use (EULA): https://monkapp.co/terms Privacy Policy: https://monkapp.co/privacy

Monk is a self-improvement tool, not medical care. For medical decisions, seek a doctor's advice.