Pocket Nutrition Coach

Your macros, sorted. Get a full day of real-food meals in one tap, swap anything and watch it rebalance, and stay on track even on a Maccas run. Try it free.

Pocket Nutrition Coach turns your calorie and macro targets into complete, real-food meal plans — automatically.

ONE-TAP MEAL PLANS Enter your targets (or use the built-in calculator) and get a full day of meals, every portion sized to hit your numbers. Don't like something? Swap any food and the portions rebalance instantly.

YOUR STRONG SCORE One number, 0-100, built only from what you actually log: meals eaten, protein hit, weigh-ins, streak. No mystery metrics — every point is explained.

EATING OUT, HANDLED Real published nutrition for 340+ menu items across McDonald's, KFC, Grill'd, Guzman y Gomez, Subway, Starbucks and more — so a takeaway night counts toward your targets instead of derailing them.

GROCERIES WITH A PRICE TAG One-tap shopping lists from your plan, with an estimated cost at typical supermarket prices. Know what the week costs before you shop.

BUILT FOR CONSISTENCY Streaks, points, rewards and a leaderboard that celebrate showing up — plus 100+ real recipes with full macros, progress photos, and weight-trend tracking that shows your real trajectory, not daily noise.

PRO (optional upgrade) Training-day macro periodisation, athlete monitoring, weight-class prep tools, and supplement suggestions triggered by your own logged data — evidence-based, with doses and timing, never bro-science.

Whether your coach set your targets or you set your own, Pocket Nutrition Coach makes eating to them the easiest part of your day.

Membership subscriptions renew automatically until cancelled. Privacy Policy: https://platform-strong-nutrition.vercel.app/privacy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/