Shoshin - Quiet Meditation

A quiet meditation timer with no sound at all — just on-screen guidance and a gentle vibration, so you can sit anywhere.

Shoshin (初心, "beginner's mind") is a quiet meditation timer with no audio at all — just short on-screen guidance and a gentle vibration, so you can sit anywhere without headphones.

• 7 practices: breathing, loving-kindness, open observation, body scan, seated stillness, walking, and a short wind-down before sleep • Silent mode for experienced sitters — just a timer and start/end vibration • A daily check-in that suggests a practice based on how you're feeling • A beginner-friendly introduction to Buddhism, a daily precept, and a free 7-day intro course • Works fully offline. No account, no login. • Your journal and feelings are never shared — see Privacy in Settings.