SRB

New: the SRB Health Hub — personal health assessment, healthy habits guidance, and your own health goals. Strive. Restore. Believe.

SRB — Strive. Restore. Believe. is a trauma-informed mental health and emotional wellbeing companion, built to hold space for you on the hard days and the healing ones.

Year 17+

Whether you're living with anxiety, PTSD, low mood, grief, or the aftermath of bullying, SRB gives you gentle, practical tools to feel steadier — right in your pocket, whenever you need them.

WHAT'S INSIDE

Daily mood check-ins to notice patterns and see how you're really doing Calm Corner with guided breathing and 5-4-3-2-1 grounding to ease overwhelm A private journal with supportive prompts Sleep Centre: calming sounds, white noise, sleep stories, and a sleep tracker Faith & Hope Corner: daily encouragement and reflections (inclusive, non-denominational) Healing Programmes for calm, PTSD support, bullying recovery, and confidence A caring companion to help you talk things through, day or night SOS Crisis Centre with quick access to crisis lines and emergency help Discreet support for domestic abuse and for veterans, with built-in safety tools

MADE WITH CARE

SRB is designed to feel gentle, safe, and easy to use even when you have no energy to spare. Your journal entries stay private on your device.

A NOTE ON SAFETY

SRB offers self-help tools and emotional support. It is not a medical device, does not provide diagnosis or treatment, and is not a substitute for professional care. If you are in crisis or in immediate danger, please contact your local emergency services or a crisis helpline.

You are not alone. Strive. Restore. Believe.