Vibrant Pro: Daily Vow

Vibrant Pro: Daily Vow is not therapy - it's psychohygiene. A gentle, minimalistic tool for self-understanding, emotional check-ins, and quick regulation when stress or anxiety appears.

• Key Features -

Daily Check-In: Slide → Choose emotions → Write one line. Done.

Smart Journal: Free writing, guided prompts, or CBT templates (Situation → Thought → Emotion → Behavior → Alternative thought).

Emergency Mode: "Not good right now" — 1 tap. Breathing → Grounding → Attention switch. Timer included.

Deep Analytics: Track anxiety, energy, irritability, calmness. Heat maps, trend lines, trigger detection ("work", "sleep", "conflict").

Technique Library: Breathing (4-7-8, square), grounding (5-4-3-2-1), body relaxation, focus switches. Animations + timers.

Worry Container: Write a worry → Set return time → Hide until then.

Recovery Plan: If → Then rules. Example: "If conflict → breathe + write thought."

Widgets + Local Notifications: Quick check-in from home screen. Gentle reminders.