Metrica: Endurance Coach

Metrica is your AI endurance coach for triathlon and running — a full-season training plan that adapts to you every week.

Tell Metrica your goal race and your numbers, and it builds a structured season across swim, bike, and run — then re-optimizes each week around your training load, your recovery, and the sessions you actually complete. No generic PDF plans. No spreadsheets.

TRAIN WITH INTELLIGENCE • Adaptive season plans built around your goal race and current fitness • Weekly workouts that adjust to your form, fatigue, and readiness • Today view — know exactly what to do, and why • Automatic workout sync from Strava and Apple Health

RACE INTELLIGENCE • Browse every IRONMAN and IRONMAN 70.3 on the calendar • Course details, dates, and what it takes to toe the line • World Championship qualification — see the slots and standards for your race • Add any race as your goal and Metrica builds the plan to get you there

BUILT ON YOUR DATA • Connect Apple Health, Strava, Garmin, and WHOOP • Your FTP, threshold paces, and heart-rate zones drive every session • Training-load tracking so you peak on race day, not before

MEMBERSHIP Metrica is free to start. Metrica Pro unlocks full adaptive season plans, weekly re-optimization, and race prep.

•Metrica Pro (Monthly) — auto-renewing monthly subscription • Metrica Pro (Annual) — auto-renewing annual subscription

Prices are shown in the app. Payment is charged to your Apple ID at purchase. Subscriptions renew automatically unless auto-renew is turned off at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store account settings.

Terms of Use: https://metrica.fit/terms Privacy Policy: https://metrica.fit/privacy

Built by triathletes, for triathletes. Your race. Your data. Your plan.

Metrica is an independent training app and is not affiliated with, endorsed by, or sponsored by The IRONMAN Group / World Triathlon Corporation. "IRONMAN" and "IRONMAN 70.3" are trademarks of their respective owners, referenced here solely to identify races.