Daphne - Cycle & Habit Tracker

Understand your cycle, know what your body needs in every phase, and build habits that last — with gentle, personalized wellness insights.

Daphne helps you understand your body’s rhythm while building small daily habits that support your wellbeing.

Track your menstrual cycle, log your period, follow fertile and predicted days, and keep an eye on simple routines like drinking water, sleeping enough, and moving your body. Daphne brings cycle tracking, habit building, fitness logging, and wellness insights into one soft, calming space.

Whether you want to understand your period better, create healthier routines, or simply feel more connected to your body, Daphne is designed to make daily tracking feel gentle instead of overwhelming.

Features

Cycle Tracking Log your period, view your cycle calendar, and see predicted period days, fertile days, and ovulation markers in a clean monthly view.

Habit Tracking Create simple daily habits such as drinking water, getting 8 hours of sleep, or moving for 30 minutes. Track your progress with an easy checklist.

Fitness Logging Log workouts and follow your weekly activity progress at your own pace.

Wellness Insights See helpful overviews across your cycle, habits, and fitness so you know what may need attention.

AI Wellness Coach Receive supportive tips based on your current cycle phase, habits, and wellbeing patterns.

A Softer Way to Track Daphne is made to feel calm, feminine, and easy to use — with gentle visuals, simple actions, and no pressure to be perfect.

Daphne is not a medical app and does not provide medical advice, diagnosis, or treatment. Cycle predictions may not be accurate for everyone and should not be used as a method of contraception.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://thejigg.com/daphne