TickyTachy: Heart Rate Tracker

TickyTachy turns your iPhone and Apple Watch into a heart-rate and tachycardia tracker — so you can see what your heart is doing, catch flares as they happen, and walk into appointments with real data instead of guesswork.

Built for people living with POTS (postural orthostatic tachycardia syndrome), inappropriate sinus tachycardia, Long COVID / ME-CFS, orthostatic hypotension, and anyone who wants a closer eye on their heart rate day to day.

PERSONALIZED FOR YOUR FOCUS • Choose the profile that fits — POTS/dysautonomia, IST/palpitations, Long COVID/ME-CFS, orthostatic hypotension, or general fitness & healthy-heart • Your dashboard, watch face, and alerts adapt to what actually matters for you — pacing and energy budgets for Long COVID, blood pressure for orthostatic hypotension, cardio fitness trends for everyday tracking • Switch anytime as your needs change

LIVE HEART RATE • Your Apple Watch heart rate streams live to your iPhone, with a real-time graph • Glanceable, color-coded watch faces for flares, orthostatic delta, and hydration • Min / average / max and trends over the last hour, 24 hours, or 7 days

THE POTS TEST, GUIDED • Run an orthostatic sit-to-stand test right from your wrist • See your heart-rate jump measured against the +30 bpm POTS threshold • Every result saved to your history so you can track changes over time

SMART ALERTS • Get notified on high heart rate, spikes when you stand, and sustained tachycardia • Fully customizable thresholds (defaults: warning 130 bpm, alert 150 bpm) • Sleep Mode keeps quiet hours quiet — no alerts overnight • Alerts mirror between your watch and phone

FLARE RISK PATTERNS (BETA) • An experimental, rule-based estimate from your logged HRV, heart-rate trend, recent triggers, and weather • Surfaces patterns, not medical conclusions — never a diagnosis • Get a heads-up before a rough day, not just a record of one

LOG FLARES IN ONE TAP • Capture symptoms — palpitations, dizziness, brain fog, fatigue, chest pain and more • Log what triggered it: heat, exertion, standing, dehydration, stress, poor sleep… • Symptoms and triggers are both optional — record whatever fits the moment • Add a severity score and notes; log from your watch or your phone

TRACK THE WHOLE PICTURE • Hydration, sodium/electrolyte targets, and blood pressure • Full searchable history across every metric

DOCTOR-READY REPORTS • Export a clean PDF summarizing your heart rate, orthostatic results, symptoms and triggers • Perfect for your cardiologist, neurologist, or specialist

FREE & PRO The live heart-rate dashboard is free. TickyTachy Pro unlocks symptom & trigger logging, full history, reports, Flare Risk patterns, and custom alerts for $9.95/month or $29.95/year — the same complete feature set on both plans, so just pick your billing period.

IMPORTANT TickyTachy is a wellness and tracking tool, not a medical device. It does not diagnose, treat, cure, or prevent any condition, and heart-rate readings may be inaccurate. Always consult your doctor. If you think you may have a medical emergency, call your local emergency number.

Subscriptions auto-renew unless cancelled at least 24 hours before the end of the period; manage or cancel anytime in your App Store account settings. Terms of Use: https://tickytachy.com/terms Privacy Policy: https://tickytachy.com/privacy