QuitMate

Every sober step counts. QuitMate tracks your streak, savings, calories skipped, health milestones, and craving triggers. Your pocket companion for long-term sobriety.

QuitMate — Sobriety is a choice, not a subscription.

A 100% free, clean, ad-free sobriety companion that never uploads any data to a server. Everything stays on your device. Your data belongs to you.

Why QuitMate?

Track Every Sober Moment

• Accurate day & hour counter from the start date you choose
• Real-time money saved — calculated from your drink type and weekly spend
• Real-time calories skipped — feel the load your body has dropped

See the Positive Changes in Your Body

• Health milestone timeline: 1 day, 3 days, 7 days, 14 days, 30 days, 60 days, 90 days, 180 days, 365 days and counting
• Clear descriptions of what your body goes through at each stage: hydration rebalance, deeper sleep, clearer skin, normalized blood pressure, reduced liver fat, stronger immunity, sharper cognition, mood stability, and a full year of clarity

Understand Your Cravings

• One-tap "I want a drink" journaling: tag the trigger when cravings hit — stress, social, boredom, celebration, habit, or other
• Trigger statistics: see which situations push you toward a drink, so you can recognize and avoid them
• Savings curve: visualize cumulative money saved over time — gives your streak a tangible shape

Thoughtful Companion

• 12 languages: Simplified Chinese, Traditional Chinese, English, German, French, Italian, Russian, Portuguese, Japanese, Korean, Arabic, Spanish
• App Lock: optional Face ID / Touch ID to protect your private journey
• Weekly review notifications: gentle reminders to celebrate your progress (off by default)
• Custom drink types & cost: works for beer, wine, baijiu, whiskey, cocktail — or anything you define
• CSV export: take your data with you whenever you want

Our Privacy Promise

• Zero data uploaded to servers
• No third-party analytics SDKs
• No ads SDKs
• No device ID, location, or contacts collection
• Everything stored locally on your device
• No subscriptions, no in-app purchases — free forever

Day 1 of sobriety. Every day is a gift.