LaneOne: AI Running Coach

Smooth is Fast. Your AI coach builds a personalized plan, adapts it to how you recover, and tracks readiness with a daily Form Score. Train smarter, race faster.

Smooth is Fast.

LaneOne is your AI track & field coach. It builds a personalized weekly training plan, adapts it to how your body responds, and guides you to your next personal best. Whether you sprint, race distance, jump, or throw, every session is built around your event, your experience, and your goals.

HOW LANEONE WORKS

Tell us your event, your level, and how many days you want to train. LaneOne's coaching engine builds a complete, phased week — track sessions, strength work, and recovery — placed and paced for exactly where you are in your season. As you log each workout and check in on how you feel, your plan adapts. Push when you're fresh, back off when you're not.

Your daily Form Score (0–100) reads your readiness from your training and recovery, so you always know whether today is a day to attack or a day to absorb.

WHAT'S INSIDE

• Personalized weekly plans, built by a real coaching engine and sharpened with AI coaching notes. One smart plan, no guesswork.
• Form Score — a 0–100 readiness score that tells you when to push and when to recover.
• Coach One — chat with an AI coach that knows your plan, your history, and your goals.
• Workout logging — track every rep, set, and effort; PRs and benchmarks update automatically.
• Wellness check-ins — quick daily inputs that keep your plan honest.
• Nutrition — snap a photo of your meal for instant macros, or type it in.
• Insights — see your trends, your progress, and what's working.

BUILT FOR EVERY LEVEL

From your first season to chasing a school record. You choose how often you train; LaneOne handles the science — what to do, when, and how hard.

Train smarter. Recover better. Race faster.

Smooth is Fast.

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LaneOne Pro is an auto-renewable subscription that unlocks your full personalized plan, Coach One, Form Score, nutrition, and insights.

• Monthly: $13.99 USD / Annual: $99.99 USD (prices may vary by region)
• Payment is charged to your Apple ID at confirmation of purchase.
• Your subscription renews automatically unless auto-renew is turned off at least 24 hours before the end of the current period.
• Your account is charged for renewal within 24 hours before the end of the period.
• Manage or cancel anytime in your Apple ID account settings.

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