Beating: Heart Rate

Beating turns the heart-rate data in your Apple Health into clear trends and insights.

• Your daily heart rhythm See your whole day across seven segments — late night, early morning, morning, lunch, afternoon, evening rest, and night — to find your calmest and most stressful moments.

• Monthly analysis Look back day by day in a calendar view and track resting heart rate, heart-rate variability (HRV), and heart-rate zones over time.

• Family & groups Invite family and friends, start challenges around resting HR, recovery speed, or active days, and see whose heart stays steadiest.

• Weather context The current local temperature appears next to your home greeting (data from Apple Weather).

• iCloud sync Syncs across your devices through your iCloud account by default — your data is there after a new phone or reinstall.

• Privacy first All heart-rate data comes from Apple Health. Beating only reads it for display — it never writes, never sells, and never uses it for ads.

Beating is a tool for visualizing and tracking your health data and does not provide medical diagnosis or advice.

Medical Disclaimer: Beating is for visualizing and tracking data from Apple Health only. It does not provide medical diagnosis, advice, or treatment and is not a substitute for professional medical care. Consult a physician for any health concerns and before making any medical decisions.