GLP 1 Tracker: ShotDay

The only GLP-1 tracker showing fat vs muscle loss. Connect Apple Health or smart scales. Track shots, doses & medication levels. Try free for 7 days.

ShotDay is the only GLP-1 tracker built to show what you're actually losing — fat or muscle.

Up to 39% of weight lost on GLP-1 medications can be muscle mass, not fat. Every other tracker shows just your scale weight. ShotDay connects to Apple Health and smart scales (Withings, Renpho, Garmin, Xiaomi) to show your real body composition — automatically.

WORKS WITH ALL GLP-1 MEDICATIONS Mounjaro, Wegovy, Zepbound, Ozempic, Tirzepatide, Semaglutide, Liraglutide, and compounded formulations.

KEY FEATURES

Fat vs Muscle Tracking See exactly what you're losing with automatic body composition data from your smart scale — fat mass, lean mass, and trends over time.

Shot and Dose Journal Log every injection with dose, site rotation, and side effects. Edit or delete any entry, anytime — your data, fully in your control.

Medication Level Estimator See your estimated medication level throughout the week based on FDA clinical trial data — know when levels peak and dip.

Never Lose Your Data Cloud-based account means your entire history follows you — even when you switch phones. No more losing months of tracking.

Full Apple Health Integration Automatic sync for weight, body fat percentage, lean mass, and BMI. Connect once, and your data stays in sync.

Calendar and Reminders Visual calendar of your injection history with smart reminders so you never miss a dose.

Export for Your Doctor Generate a clean PDF report — weight trends, body composition, injection history — ready to share at your next appointment.

WHY SHOTDAY

Built after reading hundreds of reviews from GLP-1 users frustrated with existing trackers — losing their data when switching phones, seeing only weight with no context on muscle loss, and dealing with paywalls that hide the app before you can even try it.

ShotDay fixes all three: reliable cloud sync, real body composition tracking, and a transparent 7-day free trial — no surprises.

Not a medical device. ShotDay is a tracking and educational tool to help you understand your GLP-1 journey. Always consult your healthcare provider before making changes to your treatment.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://glp1-shotday-legal.vercel.app/privacy.html