Smetto: Quit Smoking

Smetto tracks your smoke-free journey in real time — from the very first minute to the years of life you're winning back.

REAL-TIME STATS Watch your smoke-free hours, cigarettes avoided, and money saved update every single second. Every number is a real victory.

MONEY SAVED Smetto automatically calculates your savings based on your pack price. The average smoker saves over $2,500 a year — watch your balance grow hour by hour.

HEALTH RECOVERY TIMELINE Your body starts healing just 20 minutes after your last cigarette. Smetto shows every milestone — from blood pressure normalizing to dramatically reduced cancer risk — with precise, science-backed timing. Know exactly what your body is doing right now.

SOS CRAVING TOOL When the urge hits, open Smetto. The SOS guided-breathing exercise walks you through a 60–90 second deep-breathing session that breaks the craving peak. It works. Every time.

LIVE ACTIVITY & DYNAMIC ISLAND Your progress live on the Lock Screen and in the Dynamic Island — no need to open the app.

CLEAN & BEAUTIFUL Minimalist design, smooth animations, zero clutter. Just you and your goal.

One tap to start.

Privacy: https://simonsruggi.github.io/app-policies/smetto/PRIVACY Terms: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/