Upfit — Gym Workout App

Upfit is your gym's app for training better — no spreadsheets, no paper. Your coach builds your routine and you always have it on hand, even with no signal.

WHAT YOU DO IN THE APP

• Your next workout, always on hand — Open the app and today's training is right there: it recommends your next day, and "My week" shows your whole routine. Tap any day to start it or just view the routine — sets, reps (or RIR), rest and intensity exactly as your coach set them. Days you've already trained are marked: revisit what you did or redo them.

• Hands-free training mode — Log every set as you go: weight (accepts decimals), reps, RPE. A rest timer with a beep that sounds even on silent and alerts you when it's over, even if you're in another app. For time-based exercises, a hands-free work timer that runs on its own. Reorder, skip or add sets, and see your summary when you finish.

• Time-based exercises — Planks, isometrics and cardio with their own work timer, no need to touch the screen while you train.

• Weekly routine cycles — Your routine progresses in blocks (week by week). Each stage is versioned and your last load carries over from one block to the next.

• Muscle map — See which muscle groups you worked (primary and secondary) with silhouettes that fill in based on your week.

• Progress & streak — Your consistency week by week with your streak, your personal records per exercise and your strength trends. Add private measurements and progress photos.

• Gym check-in — Show your QR code at the front desk and you're in within seconds. Keep your attendance history.

• My account — Your membership, when it expires, what you've paid and your history. All clear, no need to ask.

• Diet, inbox & community — Read your meal plan (even offline), get messages and announcements from your coach, and share your wins on cards branded with your gym.

DON'T HAVE A ROUTINE YET? Build your own with templates by level and goal, or with the generator.

Upfit works offline: your routine lives on your phone and syncs on its own once you're back in signal. No biometric data.

HOW TO GET IN: Upfit is your gym's app. Your gym needs to use Upfit; you sign in with the credentials they give you (gym code + username + password). Own a gym? Discover Upfit at www.upfit.ar.