PomPomodoro

A beautifully simple Pomodoro timer built with ADHD and neurodivergent minds in mind. Short focused sprints, real breaks, and a nudge to just start.

Turn your to-do list into done. PomPomodoro is a beautifully simple focus timer built around the Pomodoro Technique — one of the most effective, well-loved time management methods for getting real work done.

THE POMODORO METHOD, DONE RIGHT Work in focused sprints, then take a real break. That's it. By breaking your day into short, manageable Focus and Rest phases, PomPomodoro replaces the pressure of "getting everything done" with a simple question: can I focus for just one more sprint? For many people, that shift — from an overwhelming task list to one small timer — is the difference between staring at a screen and actually starting.

BUILT WITH ADHD AND NEURODIVERGENT MINDS IN MIND Traditional time management tools often assume a kind of sustained focus that doesn't come naturally to everyone. PomPomodoro is different. Its short, structured bursts and built-in breaks give your brain the clear starts, clear stops, and permission to rest that many people with ADHD and other attention differences say they need. It's not a cure or a substitute for professional support — but for many neurodivergent users, a visible, ticking timer genuinely makes starting easier and staying on track more automatic.

DESIGNED TO GET OUT OF YOUR WAY • Simple gestures — tap to start or pause, swipe to skip or reset, no fiddly menus • Fully customizable Focus and Rest durations • Clean, distraction-free themes to match your mood • Live Activities — watch your timer count down from your Lock Screen or Dynamic Island • Smart notifications when each phase ends, with one-tap actions to start the next • A quick, skippable tutorial so you're up and running in seconds

GO PRO FOR EVEN DEEPER FOCUS • Autoplay — automatically move from Focus to Rest and back, no taps required • App Blocking — block distracting apps for the length of your Focus session, powered by Screen Time • Every premium theme, unlocked

Whether you're a student cramming for exams, a developer in deep work, or someone who's tried every productivity app and given up — PomPomodoro asks for just 25 minutes. Start your first Pomodoro today.

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