ADHD Pomodoro

The focus timer designed for ADHD brains. Start tasks, stay on track, and build a rhythm that works for you.

ADHD Pomodoro is a focus timer built for the way ADHD brains actually work. Using the Pomodoro technique, the app guides you through structured work and rest cycles — helping you start tasks, stay on track, and avoid burnout. FEATURES: • Customisable work and rest durations • Guided rest period before each work session — so your brain is ready to focus • Choose from 3 alert sounds: chime, bird, or meditation bell • Visual flash alert at phase transitions • Background audio so the timer keeps running when your screen is off • Banner ads keep the app free PERFECT FOR: • Starting tasks you keep putting off • Staying focused when distraction creeps in • Breaking overwhelming projects into manageable pieces • Building a sustainable work rhythm Simple, calm, and distraction-free by design.