POWER: Powerlifting Rank

POWER turns your real strength into a rank you can show.

Your avatar grows more powerful as you progress, across 8 tiers, from Iron to Monarch.

— TRAIN WITH A PLAN — The POWER Block: four weeks of sessions calculated from your own maxes, warm-ups included — volume, strength or heavy single. Each week adjusts to what you actually lifted. Or build your own session and custom exercises.

— ULTRA-FAST LOGGING — Log your sets in a few taps: lift, load, reps. Identical sets are grouped, %1RM and RPE fill themselves in and stay editable. Live progress bar, session timer, estimated 1RM. Works offline, saved instantly.

— YOUR RANK — • One score calculated from your squat / bench press / deadlift • 8 tiers x 3 divisions, from beginner to elite • Stronger than X% of lifters, based on more than 400,000 ranked competition powerlifters • One lift is enough to get ranked: you choose the one that represents you

— STRENGTH STANDARDS — Compare yourself lift by lift, from beginner to pro, with an anatomical figure coloured by level and a radar of your strong and weak points.

— CHALLENGE YOUR FRIENDS — Add your friends, create or join a team, and see who progresses fastest. Leaderboards by rank, total, individual lift or XP, solo and by team. A team challenge every week, and a feed where every finished session counts. Entirely optional.

— FULL TRACKING — • Your strength curve over time, lift by lift • Consistency, volume, weak point • Schedule and training cycles to plan what comes next • Pain map: log discomfort by area and follow how it evolves • Shareable rank card

— YOUR DATA — The app works with no account. Your sessions, maxes and rank stay on your device and in your private iCloud. Social features do require signing in with Apple, and you choose what you publish, down to publishing nothing. No ads, no data selling.

SUBSCRIPTION REQUIRED POWER is a paid app. Access to the app and to every feature described below requires the POWER subscription, preceded by a 7-day free trial. There is no free version and no content available without a subscription. The subscription renews unless cancelled at least 24 hours before the end of the period; manage it in your App Store account settings.

Get stronger.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://magical-spider-6ad.notion.site/POWER-Privacy-Policy-3887b28805a78031bcd0e83940f0eabc