IronRank: Gym Battle Rankings

Find out exactly what tier your strength is. Then battle to defend it.

IronRank scores every session against real bodyweight-calibrated benchmarks — no self-reporting, no ego math. You earn a tier: Iron Starter, Iron Grit, Iron Elite, or Iron God. Every rep you log is a ranked result.

BATTLE FORMATS — The 21: 3 exercises, 7 reps each. Fast. Brutal. Ranked. — The 42: 6 exercises for a full-session benchmark. — Tier Ladder: One movement. Max weight. Direct tier placement. — Loadout: Choose your training split — Push, Pull, Legs, Upper, or Full Body. Pick your rep target. Your tier is decided by total weight moved.

WEEKLY RIVALS A new AI opponent every Monday. 52 unique personas across all four tiers. Beat them and earn XP. Lose and fall. Ignore the week entirely — it costs you the most.

GYM SESSIONS Take it live. One person generates a 4-digit code. Your partner joins. You compete in real time. XP awarded on the spot — extra for the winner.

QUICK GAMES — Lock In: A precision timing game. Hit the zone at the right moment. Daily scores hit a global leaderboard. — Redline: Hold the meter inside the zone as long as you can without blowing past it. Standard, Daily, and Survival modes.

DIRECT CHALLENGES Finish your session. Challenge any IronRank user. They respond on their own schedule. Score decides the winner.

XP LEADERBOARDS Every session earns XP. Every exercise has a global leaderboard. See exactly where your best lifts rank against every user on the platform.

IRON CHALLENGES 25 structured strength gauntlets — from one-rep max day to full-body volume tests. Designed to be completed over time.

IRONRANK PRO Tier-matched rival every week. Unlimited battle history. Efficiency % and strongest/limiting lift breakdown after every battle. Exclusive templates: Iron Protocol, Power Six, and Push·Pull·Legs.

Free to download. Free to compete.

Terms of Use: https://ironrank.replit.app/terms