Plantein: GLP-1 Protein Coach

Track your GLP-1 protein gap with plant-based meal scans, shot reminders, side-effect logs, and small-appetite coach cards.

Plantein is the protein coach for people on GLP-1 medications (semaglutide, tirzepatide) who eat plant-based or mostly plant-based.

GLP-1s shrink your appetite. The hard part isn't eating less - it's getting enough protein into the few bites you actually want, so you keep muscle while you lose weight. Plantein tracks exactly one hero number: your protein gap.

SNAP. FIX. DONE.

• Point the camera at your meal - AI tuned for plant proteins like tofu, tempeh, edamame, lentils, chickpeas, seitan, and paneer estimates protein and portion.
• Fix its guess in 2 seconds: 1/2, 1, or 1.5 portion, swap ingredient, add sauce.
• Your protein ring updates instantly.

CLOSE THE GAP

• A coach card shows what's left today and 3 realistic ways to fill it, sized for a GLP-1 appetite.
• Save your repeat meals for one-tap logging.

STAY ON CYCLE

• Shot reminders on your schedule, injection-site rotation hints.
• Log side effects in three taps and see how they track with your cycle.
• Weight from Apple Health, protein written back automatically.

FREE: shot tracking, side-effect log, manual meals, 1 AI scan/day.

PLANTEIN PRO: unlimited scans + corrections, protein coach, cycle insights, weekly summary. $7.99/month or $49.99/year.

Plantein is a nutrition companion, not a medical device. It never gives dosing advice and does not replace your clinician.

Subscriptions auto-renew unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store account settings. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://hiforrest.com/plantein/privacy