GLP-1 Coach & Tracker

GLP-1 Coach is the journal, coach, and safety net for anyone on a GLP-1 medication for weight loss or type-2 diabetes.

Pick your exact medication and the whole app tailors itself - your titration ladder, half-life-aware reminders, injection-site rotation, side-effect playbook, and food guidance.

AN AI COACH THAT KNOWS YOUR JOURNEY Ask anything about your medication, side effects, or what to eat. Your Coach already knows your dose, titration step, and recent symptoms - no repeating yourself. It's grounded in a verified medication reference, so it answers from facts, and it always points you back to your prescriber for anything clinical.

MEDICATION INTELLIGENCE

• Dose reminders timed to your medication and schedule
• Titration ladder for your specific medication
• Injection-site rotation map
• An estimated medication-level chart from your logged doses
• A red-flag guide grouped by urgency, verified against FDA labeling

ON YOUR WRIST Wrist companion - see your next dose at a glance, log an injection or a symptom right from your wrist, and add a dose complication to your watch face.

EAT FOR THE REAL WORLD Reduced appetite makes protein hard. Log a meal in seconds - snap a photo, describe it, or scan a label - and see honest ranges, protein first. Get high-protein, low-volume recipe ideas built for a smaller appetite.

A CALM JOURNAL Track mood, energy, hunger, and cravings in 30 seconds. Patterns surface gently over time - and there are never any streaks to break. Generate a Prescriber Discussion Report (PDF) for your next appointment.

TRUSTED READING A curated feed of GLP-1 research, medication updates, and medical science - summarized for a quick read.

PRIVACY AS ARCHITECTURE Your journal is end-to-end encrypted. No analytics SDKs, no ad SDKs, no third-party data sales. Sign in with Apple only.

FREE TO START Manual logging, reminders, the 28-day Adjust Mode, and the Privacy Vault are free. Pro unlocks unlimited Coach + journal, all medications, the doctor report, photo log, and side-effect trends.

GLP-1 Coach is an educational journal and tracker. It is not a medical device and does not provide medical advice, diagnosis, or dosing recommendations. Always talk to your prescriber. Not affiliated with, endorsed by, or sponsored by the manufacturers of any medication; all trademarks belong to their respective owners.

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