Sunward: Med & Mood Tracker

Antidepressants take weeks to work — and depression hides the proof. Sunward shows you, plainly, whether yours is helping.

You started a medication to feel better. But weeks in, the hardest question is the one you can't answer: is this actually working?

Sunward answers it.

Take a quick, validated check-in — the same PHQ-9 and GAD-7 questionnaires your doctor uses (depression and anxiety). Log a mood when you want to. Sunward turns it into something you can finally see: your score over time, what changed when your dose changed, and the progress depression tries to talk you out of believing.

WHAT YOU GET • Validated check-ins (PHQ-9 / GAD-7) — screening, not guesswork • Your trend over time — watch the line actually move • Dose intelligence — "since 100 mg: down 5 points, nausea resolved" • A doctor-ready report — walk into every appointment with the full picture • Gentle reminders for doses, refills, and appointments • A private journal for the moments behind the numbers • Calming tools — a guided breath and a grounding exercise for hard moments • Apple Health integration — your data, in your own record

A ONE-TIME PRICE Apps like this are usually expensive, or a subscription that never ends. Sunward is a single, deliberately low one-time purchase — priced as low as we could so more people can afford to know whether their treatment is working. Pay once. It's yours.

PRIVATE BY DESIGN No account. No server. Your data lives on your iPhone and in your own Apple Health record, and leaves only when you export it.

Sunward uses validated screening questionnaires (PHQ-9, GAD-7). Screening is not a diagnosis, and Sunward is not a medical device — you and your clinician interpret what it shows. If you're in crisis, call or text 988, or your local emergency number.

— Privacy Policy: https://sunward.northos.xyz/en/privacy Terms of Use: https://sunward.northos.xyz/en/terms