Mind Tracker: Mood Journal

Turn daily check-ins into meaningful insights about your emotional wellbeing.

Why do you feel this way?

Mind Tracker helps you understand how your mood, energy, thoughts and daily events are connected. Discover emotional patterns, identify what influences your wellbeing, and make better decisions for your mental health.

• Build a daily check-in habit • Track anxiety, sleep, stress, libido or anything you choose • Log emotions, notes & daily events • See what influences your mood • Receive personalized weekly insights • Identify your triggers and what helps you feel better • Discover emotional patterns & trends • Share progress with your therapist • Visualize your emotional journey with unique Mind Spheres

Whether you’re building emotional awareness, reducing stress, or working with a therapist, Mind Tracker helps you understand yourself—and feel better over time.