Mood Tracker Calendar

Your color-coded wellbeing diary – simple enough for every day, detailed enough for your therapist.

See the bigger picture: Mood trends visualized across five time spans: week, month, 3 months, 6 months, and a full year. Spot seasonal dips and track your progress over time with charts, mood patterns and averages.

Four tracking modes: • My mood – your personal daily check-in • Partner's mood – track how your partner is feeling • Couple vibe – reflect on your relationship • Worklife energy – monitor how work affects your well-being

Whether you're monitoring your emotional well-being, tracking mood changes between therapy sessions, or just want to understand yourself better – one log a day is all it takes.

Pick your mood from five levels, from Low to Elevated, and watch your calendar fill with color. Over time, you'll start seeing patterns you might not notice on your own.

Built for real life: If your therapist or doctor asks "how have you been feeling lately?", you'll have an answer backed by data, not just memory. Export a monthly mood report as PDF and bring it to your next session. It's a simple way to make conversations about your mental health more concrete and effective.

Your data, your way: • Export monthly PDF reports for therapy or personal reflection • Export raw CSV data for your own analysis • Everything stays on your device: no account, no cloud, no tracking • Light and dark theme support for a convenient use at any time and place