Atlas: Lift, Level Up

Your progress, mapped in 3D. Every set paints your heat map, earns XP, and builds your streak. Lift, level up, and watch your Atlas come alive.

Your progress, mapped. Your training, a game you can see.

Atlas turns every workout into XP on a living 3D muscle map. Log a set and the muscles you trained light up, then cool as they recover. Your Atlas moves like your body does: keep showing up and it burns brighter, your level climbs, and your streak holds.

TRAIN

• Log sets fast: a plate-aware 3D barbell loader, dumbbells, machines, or a quick manual view
• Build routines and weekly splits, or start a quick workout in seconds
• Supersets and dropsets with round-by-round flow and smart rest
• Rest timer on your Lock Screen and Dynamic Island
• Automatic PR detection and an estimated 1RM chart for every lift
• GPS cardio for runs, walks, and rides. Distance and pace in real time, and your route never leaves your phone.

LEVEL UP

• Earn XP for every set, with a bonus for sets taken to failure
• Climb 100 levels across ten tiers, from Iron to Apex
• Unlock 87 achievements and build your badge wall
• Streaks with built-in grace days. Life happens; the forge stays lit.

YOUR CREW

• A social circle built for camaraderie and encouragement, no drive-by toxicity
• Share workouts, react, comment, and save a friend's workout to your vault
• No calorie policing. No shame mechanics. No comparing you to strangers.

ON YOUR WRIST

• Full Apple Watch app: log sets, run the rest timer, track cardio with heart rate
• One tap to sign in from your phone
• Finished workouts save to Apple Health

Free to train. Atlas Premium adds cloud sync across devices, Smart Coach, GPS cardio, and advanced progress analytics, with a 14-day free trial. Subscriptions renew automatically until canceled.

Terms: https://atlas.sigmatools.io/terms Privacy: https://atlas.sigmatools.io/privacy