Atlas: Fitness & Recovery

Free to start. Log workouts in 2 taps, scan meals by photo, and wake up to a Recovery Score built from your HRV and sleep. No ads. No tracking.

Log every set in 2 taps. Snap a photo and Atlas logs the meal. Wake up to a Recovery Score built from your HRV, sleep, and resting heart rate.

All on your device. No account required. No ads. No tracking.

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WORKOUTS Atlas pre-fills your last weight and reps — confirm or adjust and move on. Rest timer fires automatically and sends a Lock Screen alert when you're ready. • 200+ exercises plus unlimited custom lifts • Automatic PR detection — weight, rep, and bodyweight records • Rest timer with Lock Screen notification • Weekly muscle volume heatmap by muscle group • Full workout history with month-grouped browsing and set detail

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NUTRITION Snap a photo and Atlas identifies the food. Scan a barcode from 200 million+ products. Either way, macros are logged in seconds. • AI photo meal scanner — photo analyzed and deleted immediately • 200M+ product barcode database (Open Food Facts) • Daily calorie and macro rings with TDEE-based targets • Custom food library and recipe tracking • Optional one-way sync to Apple Health

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RECOVERY HRV, resting heart rate, and sleep — pulled from Apple Health every morning and blended into a single Recovery Score. Know whether to push or pull back before you leave the house. • Daily Recovery Score (HRV + resting HR + sleep) • Performance Age metric • Biomarker trending: weight, body fat, waist, blood pressure • Lab value tracking: testosterone, vitamin D, lipids, custom panels • Full Apple Health integration

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HABITS Track any daily routine with a 6-month momentum heatmap. Set daily, weekday, or X-per-week schedules — optional reminders fire on the days they're due.

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PEPTIDE PROTOCOL TRACKING (Advanced) For users following clinician-advised protocols. 208-compound research database with citations, dose logging, cycle calendar, and community stacks. • 208 peptides with research citations across 6 categories • Up to 3 active protocols (free) — unlimited with Atlas Pro • Dose logging with site, time, and notes • Community stacks — browse, import, and share protocols

Atlas does not prescribe, recommend, or calculate doses for any compound. Research and self-tracking only. Medical disclaimer required at first launch.

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ATLAS PRO • Unlimited active protocols • Full Biology tab — body composition + lab panels • AI Research assistant (RAG-backed peptide database chat) • Cloud sync across all your devices via iCloud • Apple Watch companion app • All Home Screen widgets + Live Activities (Dynamic Island) • Full data export (CSV and JSON)

Monthly $9.99 · Annual $49.99 (save 58%) · Lifetime $169 Free trial: 7 days on Monthly and Annual · Cancel anytime

SUBSCRIPTION TERMS Atlas Pro Monthly ($9.99, renews monthly) and Atlas Pro Annual ($49.99, renews yearly) are auto-renewable. Atlas Pro Lifetime ($169) is a one-time purchase and does not renew. Payment is charged to your Apple Account at confirmation. Subscriptions renew unless auto-renew is turned off at least 24 hours before the period ends. Manage or cancel in Settings > Apple Account > Subscriptions. Unused free-trial time is forfeited on purchase.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://wrexist.github.io/Peptide-ai/privacy.html

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PRIVATE BY DEFAULT • Zero analytics, trackers, or third-party SDKs • All data on-device or in your private iCloud — we cannot see it • No account required — every feature works without signing in • Privacy manifest: NSPrivacyTracking = false, zero collected data types

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MEDICAL DISCLAIMER Atlas is an educational reference and personal tracking journal. It is not a medical device and does not provide medical advice, diagnose conditions, recommend doses, or replace a clinician. Always consult a licensed healthcare provider before starting, changing, or stopping any training, nutrition, supplement, or peptide protocol.