Anchor: ADHD

The ADHD app that actually gets it. AI coach, lessons, focus tools & community. Try free for 7 days.

ADHD doesn't mean broken. It means your brain works differently — and it needs tools built for it.

Anchor is the ADHD app built for adults who are tired of systems that weren't designed for them. No judgment. No fluff. Just structure that actually works.

AI Coach Finn — a warm, direct coach available anytime you need to think out loud, get unstuck, or just feel less alone.

Morning & Evening Check-ins — track your mood, energy, and motivation daily to spot your patterns.

155 Evidence-Based Lessons — bite-sized modules across focus, emotional regulation, relationships, and more.

Focus Timer — grow your plant companion while you work, breathe, and stay present.

Routines & Habit Tracker — build consistency without the shame spiral.

Gamification — earn XP, unlock trophies, climb the leaderboard, spin the wheel.

Community — connect with others who actually get it.

Free 7-day trial. Then $9.99/month or $59.99/year.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://anchoradhd.app/privacy.html