Bean: Caffeine Tracker & Quit

Less coffee, more energy. Track your caffeine guilt-free, celebrate each day with real wins, and finally get back to deep, restful sleep.

You drink more coffee than you'd like to, and you know it. But quitting cold turkey never works. Bean helps you cut back on caffeine gently, with no guilt and no harsh withdrawal.

No deprivation here, and no lectures. Each day is validated through positive actions. You keep your rituals, get your energy back, and sleep better, at your own pace.

HOW IT WORKS • Take a quick assessment and discover your dependence profile • Get a personalized daily goal, tailored to you • Track your caffeine in real time and validate your days • Learn to replace rather than eliminate

WHAT YOU'LL FIND IN BEAN

Smart tracking • Today's caffeine budget shown as a clear ring • A curve of the caffeine still active in your body, hour by hour • Add a drink in ten seconds, with realistic presets

Daily goals • A morning check-in to start your day • A tip of the day you can read in two minutes • Stay under your goal, no pressure • Craving SOS: a guided breathing exercise when the urge hits

Tips and alternatives • Short articles on the science of caffeine, sleep, withdrawal, and rituals • Concrete alternatives to keep the pleasure without the dose

Motivation that lasts • A streak that grows with every day you validate • Badges to unlock, from common to epic • A journal that tracks your progress day after day

A space that's yours • Arrange your widgets however you like • A calm interface, built to last

WHY BEAN Most people fail because they aim to quit entirely. Bean takes a gradual, supportive approach: small, repeated wins that end up changing everything. No shame, no dramatized relapse. Just you, taking back control.

Your data is yours. Bean sells nothing and shows no ads.

Bean is a tracking and motivation tool, and does not replace the advice of a healthcare professional.

Take back control of your caffeine, gently. Start today.