Roost: Build Sleep Habits

Roost is a social sleep tracker built around a calm bedtime. Connect the sleep data you already record, pick a few habits to anchor your wind-down, and stay consistent with a small group of friends.

Most sleep apps ask you to try harder at night. Roost moves all of that to the morning. Your sleep window stays quiet, so nothing buzzes and there is nothing to check at 1am. You find out how the night went when you wake up.

HOW IT WORKS

1. Connect Apple Health or log your nights by hand. Roost reads what your iPhone or Apple Watch already collects, so there is nothing new to wear and nothing to leave on the mattress.
2. Pick nightly habit anchors, like lights out by a set time or no screens before bed, and build a wind-down routine you can actually keep.
3. Wake up to a morning quest. Set an optional alarm with one of 30 sounds, take one photo of the small thing you did first, hear what Owly makes of it, and share it with your roost if you feel like it.
4. Earn Sleep Points for a consistent sleep schedule and climb a celestial rank ladder that runs from Dusk to Eternity.
5. Do it alongside a roost of up to 8 people. Every good night adds to the group, and nobody's rough night ever takes anything away from anyone else.
6. Dress up Owly, your owl companion, with the Dream Shards you earn.

WHO IT'S FOR People with a wrecked sleep schedule who want a bedtime routine that sticks. Night owls trying to shift earlier. Anyone who quit a sleep tracker because the numbers made them anxious, or a habit app because the streak became a second job.

WHY PEOPLE STAY • A sleep streak that forgives you. Roost never sells a streak repair and never guilt trips you over a bad week. Forgiveness is free. • Group accountability, no competition. Your roost sees your ranks, never your raw sleep numbers. • A morning reveal instead of a bedtime scoreboard. The interesting part happens after you wake up. • Sleep habit tracking that works with the data you already have. No new hardware, no new ritual to learn.

WHAT YOU GET (FREE) • Apple Health sleep sync, or manual sleep logging • Nightly habit anchors and quests to shape your wind-down • The wake-up alarm, and all 30 alarm sounds • Morning photo quests, with Owly's reaction to each one • Sleep Points, named ranks, and your climb up the celestial ladder • Up to 3 roosts of 8 people, and one Feed across all of them • The morning reveal • Dream Shards, and the dress up store

ROOST PRO (PAID SUBSCRIPTION) An optional subscription that adds: • Unlimited sleep history, so you can look back as far as you like • Weekly Sleep Insights, a gentle read on the patterns in your week • Morning photos kept for good, not just 7 days • Custom quests, Shuffle, and the full quest library • An alarm that waits for Owly to check the quest is in your photo • Up to 6 roosts at once • A supporter badge, because you help keep Roost flying

Roost is free to download and use. Only the features above require a subscription.

SUBSCRIPTION DETAILS • Roost Pro Annual: $49.99/year, with a 7-day free trial for new subscribers • Roost Pro Monthly: $5.99/month

Prices are in USD and may vary by region; the exact price and renewal term are shown in the app before you confirm. Payment is charged to your Apple ID at confirmation of purchase. A free trial, where offered, converts to a paid subscription unless cancelled at least 24 hours before it ends. Subscriptions renew automatically at the end of each period unless auto-renew is turned off at least 24 hours before the period ends. Manage or cancel anytime in your Apple ID account settings; cancellation takes effect at the end of the current period.

Terms of Use: https://tcfusion.dev/roost/terms.html Privacy Policy: https://tcfusion.dev/roost/privacy.html

YOUR SLEEP DATA STAYS YOURS Your raw health data never leaves your phone. Roost syncs only the derived numbers it needs to run your ranks and your roost, and only after you say yes. We never sell your data.

Sleep well. Climb together