Nourish: Food Log

Discover what foods make you feel your best.

Ever wonder why you feel bloated after certain meals? Or which foods give you energy versus drain you? Nourish helps you connect the dots between what you eat and how you feel.

Simple logging. Take a photo of your meal, list what's in it, and log how you feel afterward—energy level, digestion, mood, any symptoms like bloating or brain fog.

Find your patterns. Over time, Nourish reveals which foods help you feel your best and which ones don't. No calorie counting, no judgment. Just data about you.

Automatic fasting tracking. Log a meal, and Nourish tracks your fasting window for you—no timer to start. See your fasting stages in real time and get insights to support your goals.

Completely private. All your food and feeling data stays on your device. No cloud syncing, no AI analysis, no third-party access.

Perfect for anyone tracking food sensitivities, managing IBS, or simply curious about how food affects their body and mood.

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