Nourish: Food Log

Your personal food journal & fasting timer, powered by AI. Log meals with photos, get gentle insights, and build a healthier relationship with food — no calorie counting.

Nourish is a calorie-free food journal that helps you build a healthier relationship with eating — no numbers, no guilt, just awareness.

Snap a photo of your meals, log how you felt, and let Nourish's AI break down what's on your plate in plain language. Over time, you'll start to notice patterns in how you eat, how you feel, and how your body responds.

Fasting Timer Nourish tracks the time since your last meal and tells you exactly what's happening in your body — from the fed state all the way through fat burning, cellular repair, and deep autophagy. See your current fasting stage, how long until the next one, and a full stage timeline with real insights. No guessing, just clarity.

What Nourish does: • Photo food journal — log meals with a photo, a note, and a mood • AI meal analysis — understand what you're eating without counting a single calorie • Fasting insights — live timer with 7 fasting stages and what they mean for your body • Weekly streaks and meal rhythm — see your patterns at a glance • Beautiful, minimal design that makes logging feel easy

Nourish is for people who want to be more mindful about food, not obsessive about it.

Privacy Policy: https://www.notion.so/Nourish-Privacy-Policy-37ca5feaf0d481c28e2ae3ce6adea867?source=copy_link Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/