Why I’m Bloated?

Log meals and symptoms in seconds. Discover patterns between what you eat and how you feel. Clear and private.

Why I’m Bloated? helps you understand how your eating habits relate to bloating and digestive discomfort, using simple logging and clear, data-driven insights.

This app does not diagnose or treat anything. It helps you observe patterns in your own logs.

What you can do;

Log meals fast • Quick text entry or detailed meal logging • Reusable meal templates for foods you eat often • Ingredient and tag-based tracking (including FODMAP-style categories)

Track how you feel • Rate bloating and other symptoms on simple scales • Log symptoms independently or alongside meals • Flexible timing; log now or later

See meaningful insights • Identify ingredients that often appear before high bloat scores • Spot foods that tend to be well tolerated • View trends over time (weekly / monthly)

Your data stays yours • Private by default • Strong row-level security • Export all your data anytime (Excel)

Designed with care • No medical language or diagnoses • Built for consistency and long-term self-observation

Best results come with consistency

Insights improve as you log more meals and symptoms over time.