Ommo: Breathwork & Calm

Feel every breath — haptics, light and sound on one rhythm. 30 evidence-based techniques and guided 7–28-day courses. Start with a free demo, no account needed.

Most breathing apps ask you to stare at a circle. Ommo lets you close your eyes and FEEL the rhythm — synchronized haptic pulses lead every breath, while a generative light and a warm, procedural soundscape breathe with you. No watch. No fake numbers. Just breath you can feel.

A complete breathwork library — and guided courses: • 30 evidence-based techniques across calm, sleep, focus and energy — alternate nostril, ocean breath, humming bee, box, 4-7-8 and more • Multi-day courses: 7 Days to Calmer, 7 Nights to Better Sleep, 14 Nights to Deeper Sleep, and the 28-Day Breathwork Foundation • A clear plan for each day with honest progress — one short practice at a time

Choose how you want to feel, and Ommo guides a session built for it: • Cyclic Sighing — settle a stressful moment, fast • Box Breathing — steady your nerves • 4-7-8 — wind down for sleep • Resonant 5.5 — calm, even focus • Wim Hof — a bright morning lift …or build your own custom pattern.

Every technique carries an honest, source-backed “why,” grounded in published research — never a medical claim.

Designed for iOS 26: Liquid Glass, full VoiceOver and Dynamic Type, and a Reduce Motion mode where haptics and sound carry the rhythm — so a session works with your eyes closed.

Private by design: no account, no sign-in, no tracking. Everything stays on your device, fully offline.

Start with a free demo — feel it before you decide. Ommo Pro unlocks the full technique library, custom patterns, every soundscape, and your detailed progress.

Terms of Use: https://khlopkov.dev/ommo/terms