PlateProfile

Eat smarter every day. Plate Profile builds a daily meal plan around your goals, tastes, and allergies — with easy swaps that keep you on your target.

Plate Profile is your personal AI meal planner. Tell us about yourself once — your goals, activity level, allergies, dietary style, and the foods you love or dislike — and get fresh meal ideas every day that fit your personalized calorie and protein target.

No more "what should I eat?" Every suggestion is built around your profile, so you can stop second-guessing and just enjoy your food.

WHY YOU'LL LOVE PLATE PROFILE

• Personalized daily meal plan — breakfast, lunch, and dinner ideas generated around your calorie target, goals, and preferences • Smart meal swaps — don't like a suggestion? Swap it for alternatives that still fit your daily calorie and macro budget • Ingredient swaps — replace a single ingredient you don't have or don't like, without breaking the recipe • Full nutrition at a glance — calories, protein, carbs, and fat for every meal, plus ingredients and quick prep tips • Allergies and intolerances respected — meals are filtered around what you can't or won't eat • Grocery list built in — add a meal's ingredients to your shopping list in one tap and plan your weekly shop • Favorites and history — save meals you love and look back at what you've eaten • Your plan adapts — update your stats, goals, or preferences anytime and your suggestions follow

HOW IT WORKS

Set up your profile: age, height, weight, activity level, and goals Tell us your dietary style, taste preferences, allergies, and food dislikes Get your estimated daily calorie target and a personalized plan for today Swap meals or ingredients freely — your daily target always stays intact Whether your goal is weight loss, muscle gain, better energy, or simply eating with more confidence, Plate Profile turns your preferences into a plan you'll actually follow.

Plate Profile provides general nutrition information and meal suggestions. It is not a medical service — for medical conditions, follow the guidance of a qualified healthcare professional.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/