PlateIQ Eat Better

PlateIQ helps you better understand your meals and make small, realistic improvements without guilt or restrictive dieting. Take or upload a photo of your meal to receive an AI-powered estimate of calories, protein, carbohydrates, and fat. PlateIQ also provides a simple nutrition score and supportive suggestions based on your goals and selected nutrition style. Key features: • Analyze meals from a photo • Estimate calories and macronutrients • Review detected foods and analysis confidence • Receive supportive improvement suggestions • Personalize guidance for balanced, higher-protein, anti-inflammatory, DASH-style, and other nutrition styles • Track daily calorie and protein progress • Review your meal history • Set and update your personal goals
PlateIQ focuses on helping you understand and improve your choices, one plate at a time. Nutrition information and AI analysis are estimates only. PlateIQ does not provide medical advice and should not replace guidance from a qualified healthcare professional.