Reserve: Energy Coach

Nights, rotating shifts, jet lag: if your week doesn't run nine to five, your planner shouldn't either. Reserve plans your day around the energy you actually have.

Scattered attention usually isn't a focus problem. It's fifteen open loops running at once. Reserve gets the tasks, the goals, the habits, and the half-made decisions out of your head and sorted in about three minutes, so your attention has one thing to land on: what actually matters today, and what you have the energy to accomplish.

Reserve uses your sleep, HRV, and resting heart rate to help you decide what today needs: what to focus on, what to release, and why.

Every morning, get one short coaching note based on your recovery, values, and goals. Low-energy day? Reserve asks less. Well recovered? It helps you aim higher.

Insights appear only when the data shows a moderate or strong correlation—and Reserve tells you how many days support it. If the pattern isn't there, it stays quiet.

WHAT'S INSIDE • Daily coaching: Guidance shaped by recovery, values, and goals • Your coach: Talk anytime; it remembers your goals, values, and week • Audio Mode: Listen and respond hands-free, if you choose • Life Wheel: Check in across nine areas of life, set goals, and see trends • Three tasks: Doable next steps matched to your energy • Evening wind-down: Reflect, reset, and set tomorrow's intention • Weekly review: Reassess priorities and evolve your goals • Brain Dump: Capture what's on your mind and sort it into the right area of life

WORKS WITH YOU Connect Apple Health—including Apple Watch, Garmin, and many other wearables—Oura Ring, or WHOOP. No wearable? Use a quick morning check-in instead.

PRIVATE BY DESIGN Your health data and reflections stay on your device. Reserve has no account and stores no health data.

Coach messages pass through a minimal relay that protects our AI-provider keys; it does not retain your messages or responses. We retain only subscription status and, if you enable Audio Mode, your monthly spoken-character count. Both use a random identifier, not your identity.

Audio Mode is optional and off by default. When enabled, it sends written coaching replies to Google's text-to-speech service. Your microphone audio never leaves your phone.

No ads. No tracking. Nothing sold. Export your data to iCloud or a file anytime.

RESERVE PRO Reserve Pro unlocks daily coaching, coach conversations, Audio Mode, weekly-review synthesis, and Brain Dump sorting.

Start with a 7-day free trial, then choose US$9.99/month or US$79.99/year. Tasks, Life Wheel, evening wind-down, and full data export remain free.

Payment is charged to your Apple Account at purchase confirmation. Subscriptions renew automatically unless canceled at least 24 hours before the current period ends. Manage or cancel in Apple Account settings.

Reserve is a coaching tool—not medical care or therapy. It does not diagnose or treat conditions; it helps you use your energy with intention.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://getreserveapp.com/privacy.html