mindtone: silence tinnitus

Free tinnitus support with daily practice, tracking, and calming sound relief.

mindtone is a free tinnitus support app built to help you feel less afraid of the ringing and more steady in your daily life.

The app combines short daily practices, guided tinnitus education, symptom tracking, and calming sound relief tools into one simple routine. It is designed for people who want a calmer, more structured way to work with tinnitus without subscriptions, locked features, or pressure to pay.

What you can do with mindtone:

• Follow a daily checklist built around tinnitus support
• Complete structured sessions and exercises
• Learn practical, science-informed tinnitus concepts
• Track loudness, distress, sleep, mood, triggers, and notes
• Explore calming sound relief, including nature sounds and noise options
• Save your progress with an account and sync across reinstallations
• Use the app as a guest if you prefer to keep data only on your device

mindtone is completely free to use. Optional donations help support continued development, but they do not unlock features, content, badges, services, treatment, or subscriptions. The app works the same either way.

mindtone is self-guided and is not medical advice, diagnosis, treatment, therapy, or a replacement for care from a qualified health professional. If you have sudden hearing changes, severe distress, or urgent medical concerns, please contact a clinician or emergency services.