Lift Base Fitness

Track every workout, hit new PRs, follow routines, log calories, and keep progress moving with Lift Base Fitness.

Lift Base Fitness is an all-in-one gym, cardio, and calorie tracking app built to help you stay consistent and make progress.

Create routines, start workouts, log sets, track rest timers, record cardio, monitor calories and macros, and review your training history from one clean fitness dashboard.

Whether you are lifting, tracking meals, building a new routine, or trying to stay accountable, Lift Base Fitness keeps your training simple and organized.

Features include:

• Workout logging for strength training • Custom routine creation • Custom exercise creation • Exercise guides with how-to steps, tips, and common mistakes • Rest timers for better workout flow • Workout history and progress tracking • Profile stats and achievement badges • Cardio tracking • Calorie and macro tracking • Food barcode scanning • Recent foods and favorite foods • Custom theme colors • Local-first app data • Data export and reset tools

Lift Base Fitness is designed for lifters who want a clean, focused way to track their training without unnecessary clutter.

Build the base. Track the work. Stay consistent.

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