BaseLift: Workout Tracker

Track every rep, set & personal records with 700+ exercises. Create supersets, save templates, and analyze your strength progress with E1RM charts. Try 5 workouts free!

BaseLift is the clean powerful workout tracker built for lifters who want to focus on training - not fiddling with apps.

START FREE. UPGRADE ONCE. NO SUBSCRIPTIONS. NO ADS. Log your first 5 workouts completely free. Love it? Unlock unlimited access with a single one-time purchase. No hidden fees or recurring charges.

Just you and your workout data, synced seamlessly across all your Apple devices via iCloud.

FAST LOGGING

• Add sets with minimal taps
• Quick access to your exercise library
• Auto-save everything instantly
• Available in English and Spanish

EXTENSIVE EXERCISE LIBRARY

• 800+ exercises with detailed instructions
• Filter by muscle group, equipment, or your "Frequent" exercises
• Create and save your own custom exercises

WORKOUT TEMPLATES & PLANNING (New!)

• Save completed workouts as reusable templates
• Reorder and manage your routine templates
• Start a new session instantly from any template

FLEXIBLE EXERCISE SUPPORT

• Standard weight & reps tracking
• Unilateral exercises with separate left/right inputs
• Time-based exercises for holds, carries, and hangs
• Supersets to group exercises together

PRs & MILESTONES (New!)

• Auto-detect new Personal Records (heaviest weight, most reps, highest E1RM)
• Track your PR history for every exercise

SMART ANALYTICS

• Track workout frequency and consistency
• Monitor total volume over time
• See strength progress by exercise OR muscle group
• E1RM-based muscle tracking for weighted exercises
• Max reps tracking for bodyweight exercises
• Interactive charts with detailed tooltips
• Filter by week, month, 3 months or year

POST-WORKOUT INSIGHTS

• Rate how you feel after each session: Fresh, Challenged, or Drained
• Build awareness of your training load and recovery

ORGANIZED & SEARCHABLE

• Full workout history at your fingertips
• Rename and reorganize exercises anytime
• Export any workout to PDF for sharing or printing
• In-app Help & Tips section for quick reference

PRIVATE & SECURE

• All data stored locally on your device
• iCloud sync keeps everything backed up
• No account required, no data collection

THOUGHTFULLY DESIGNED

• Clean, distraction-free interface
• Optimized for iPhone and iPad

FREE FEATURES: 5 full workouts with complete access to all features. Upgrade once to unlock unlimited workouts forever.