Neurio: ADHD Focus & Blocker

Neurio helps you beat procrastination the simple way: pick the 3 tasks that matter most, block the apps that derail you, and focus in 25-minute sessions until your day is won.

No endless to-do lists. No guilt about what didn't get done. Just a clear finish line — every single day.

HOW IT WORKS

1. Plan in 60 seconds. Every morning, choose up to 3 most-important tasks. If everything feels urgent, brain-dump first and let Neurio help you pick.
2. Block what derails you. Choose the apps and websites that steal your attention. The moment a focus session starts, Neurio shields them — open one and you get a nudge back to what you're meant to be doing, not a feed.
3. Focus in 25-minute sessions. A calm progress ring and a Live Activity on your Lock Screen keep you on track.
4. Win the day. Finish your tasks and Neurio celebrates your Day Won — with stats that show what you actually accomplished.

BLOCK DISTRACTIONS, NOT YOUR WHOLE PHONE • Block any app — social, games, shopping, whatever pulls you in • Block websites too, so the browser isn't a loophole • Blocking runs only while you're in a focus session — the second you finish, your phone is yours again • Built on Apple's Screen Time framework, so it works system-wide and your selection never leaves your device

WHY IT WORKS • 3 tasks is a plan you'll actually finish — not a list that shames you • 25 minutes is short enough to start, long enough to matter (hello, Pomodoro) • Removing the temptation beats white-knuckling your way past it • "Day Won" gives your brain the closure to-do apps never do • Know when you've done enough — and stop working with a clear conscience

MADE FOR REAL BRAINS Easily distracted? Deadline-driven? Prone to opening the fridge instead of the report? Neurio is built around a visual timer, tiny commitments, instant rewards, and a blocker that takes the choice away — the things that get a distracted brain going. No shame, no complexity, no 47 features you'll never use.

ALSO INCLUDES • Home Screen and Lock Screen widgets — your 3 tasks always in view • Live Activity focus ring on your Lock Screen • Day streaks and focus stats • A friendly mountain named Pico who cheers you on

Win today. Then do it again tomorrow.

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