Lence: AI Personal Trainer

Meet Lence — your private AI coach that builds a plan around your real week and adapts it every session. No guesswork, no generic routines. Start free in 90 seconds.

Lence is your private AI fitness companion — a personal trainer and coach that builds a workout plan around your goals, then adapts it every single session.

YOUR AI COACH, ALWAYS IN YOUR CORNER Answer a few questions and your plan is ready in seconds. Chat with your AI coach anytime for guidance, form cues, and motivation — support that stays with you between workouts, not just during them.

PLANS THAT ADAPT TO YOU Every workout adjusts to your progress, energy, and feedback. Log your reps and effort (RPE) and Lence tunes the next session. No more guesswork. No generic routines. A plan that survives a bad week — not one that only works on perfect ones.

BUILT FOR YOUR REAL LIFE

• Works at home with no equipment, at home with some, at the gym, or outdoors
• Sessions from under 20 minutes — and they scale down on your busiest days
• Ready-made programs for mobility, strength, hypertrophy, fat loss, and more
• Guided workouts with clear instructions and target sets, reps, and rest

TRACK EVERYTHING IN ONE PLACE

• Steps, streaks, sleep, and progress at a glance
• Syncs with Apple Health, Fitbit, and Garmin
• A private journal to reflect and stay accountable
• A community to keep you motivated

PRIVATE BY DESIGN Your conversations with the AI and your activity are yours. No third-party data sharing. You can request deletion of your account and data anytime, in the app or on our website.

Whether you're starting from zero or chasing a new PR, Lence is the AI fitness companion that fits your life. Download Lence and train smarter.

Lence Premium unlocks unlimited AI coaching, advanced insights, personalized plans, and priority support.

Subscription options:

• Lence Premium (Monthly) — USD 6.99 per month
• Lence Premium (Annual) — USD 59.99 per year

Payment is charged to your Apple ID account at confirmation of purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period. Your account is charged for renewal within 24 hours prior to the end of the current period. You can manage or cancel your subscription in your Apple ID account settings after purchase.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/