Features & Capabilities

Your AI coach builds every workout from scratch using your HRV, sleep, and recovery data. No templates. No guesswork. Try free for 7 days.

Meet SensAI - your AI training partner that actually adapts to how you train. SensAI builds personalized workout plans around your goals, schedule, equipment, and fitness level - then guides you through every session set by set. When plans change (and they always do), just say so. Equipment busy? Energy low? Want something harder? Tell your Coach what you need in plain language and your workout reshapes in seconds.

YOUR AI COACH Talk to your Coach about anything fitness. Ask for a new workout plan, get feedback on a meal photo, or say "I tweaked my shoulder - adjust my week." Your Coach remembers your preferences, learns from your training, and gets smarter over time.

GUIDED WORKOUT TRACKING Your current exercise fills the screen with your target weights, set history, and animated form guides. Complete a set and your rest timer starts automatically, with Lock Screen and Dynamic Island integration. When rest is done, you're already on your next set. Need to see the full picture, swap an exercise, or make adjustments mid-workout? An overview of your entire session is always one tap away.

SMART SWAP AND SMART MODIFY Available any time during a workout. Smart Swap replaces a single exercise when equipment is busy or something doesn't feel right. Smart Modify restructures your entire workout - make it shorter, add volume, dial back intensity, shift focus to a different muscle group. Just type what you need.

YOUR WEIGHTS, REMEMBERED Complete a set and every matching set fills in automatically. Add an exercise mid-workout and it loads your last performance. Never done it? SensAI estimates a starting point from your fitness data.

YOUR COMPLETE WORKOUT HISTORY Every workout you track in SensAI lives in your Activity tab - a reverse-chronological timeline of every session you've completed, useful even without Apple Health connected. Connect Apple Health and workouts from your Garmin, Apple Watch, Whoop, or any device that syncs with Apple Health appear right alongside yours. Tracked a run on your watch? Link it to today's planned cardio and your plan updates automatically.

500+ EXERCISES WITH FORM GUIDES Every exercise includes animated technique references, step-by-step cues, muscles worked, and equipment needed. Strength, cardio, flexibility, timed holds, and unilateral exercises that track each side separately.

WORKS OFFLINE Start sessions, log sets, reorder exercises, use timers, navigate your workout - no signal required. Data saves locally and syncs when you reconnect. The only things that need internet: AI features and fetching new plans.

APPLE HEALTH INTEGRATION SensAI connects with Apple Health to read your HRV, sleep quality, resting heart rate, and recovery data - then uses it to personalize your training. Your Coach works with body composition trends, sleep timing consistency, properly contextualized cardio fitness, and daily-averaged recovery metrics - so recommendations reflect your actual readiness, not just your workout history. Completed workouts sync back automatically. Works with Apple Watch, Garmin, Oura, and WHOOP - any device that syncs with Apple Health.

PERSONALIZED PLANS Workouts are generated based on your experience level, goals, available equipment, and schedule. Plans adapt through both conversation (tell your Coach what you want) and training patterns (SensAI learns from what you actually do).

TRY FREE Download SensAI and get full access free for 7 days. No credit card required. Plans start at $6.99/month.

Privacy Policy: https://www.sensai.fit/legal/privacy-policy Terms of Service: https://www.sensai.fit/legal/terms-of-service

User Growth & Download Statistics

App
By:
Origami, Incorporated
Rating:
5.00
(12)
Version:
1.0.18 Last updated: 2026-05-27
Version code:
886211867
Creation date:
2025-09-05
Compatible devices:
Size:
22.13MB
URLs:
Website ,Privacy policy
Full description:
See detailed description
Source:
Apple Apps Store
Data ingested on:
2026-06-15
Compare stats and ranking:

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.
Developed by:
Origami, Incorporated
Apple Apps Store
https://apps.apple.com/us/app/sensai-fitness-sensei/id6738963099
Website:
https://www.sensai.fit

User Reviews

I love love love this app. I’m someone who does a lot of sports (surfing) and needed an app that was able to be tailored to fill in gym and cardio workouts between surf sessions. This can do exactly that - my gym training is completely customizable to hit the muscle groups I need to hit and senses when I’m over exerting, recalibrating accordingly. And I can very easily tweak the workouts by asking it to change something up. It’s really transformative to my workout routine. Keep up the great work!
by mh*****, 2026-05-28

I have made more progress in these two months with SensAI than I ever did working with a trainer
by Da*****, 2026-03-03
View all user reviews ›

Best SensAI: Fitness Sensei Alternatives

Here are some Apple apps that are similar to SensAI: Fitness Sensei: