Rest Timer: Gym Workout Sets

Finish a set, tap it done, and your rest countdown starts by itself — voice, beep and haptic cues bring you back for the next one.

Stop guessing how long to rest between sets. Tap a set done and a full-screen countdown fires on its own, then calls you back with voice, beep and haptic cues — so you start the next set at the right moment instead of scrolling your phone.

Most gym timers are a generic stopwatch you have to remember to press. This one is built around the set: it arms itself from your training goal (strength 3 min, muscle 90 sec, endurance 45 sec, power 4 min), auto-starts the second you check a set off in your workout log, and keeps the screen awake so the numbers stay in front of you. Everything is stored on your device — no account, no sign-up.

WHAT YOU GET

• Never sit an extra two minutes by accident: rest starts by itself when you finish a set
• Hear when to lift again without looking: voice cue, 3-2-1 beeps, halfway alert and haptics
• Rest that matches your goal, not a random number: strength, muscle, endurance or power presets
• One-tap presets from 30 seconds to 5 minutes, plus your own saved custom times
• A full session log: exercises, sets, reps and kg, with running volume per workout
• Proof you are consistent: rest-time and volume charts, goal split, day streak and levels

PERFECT FOR

• Lifters running straight sets who keep losing track of the clock
• Beginners who want a science-backed rest length instead of guessing
• Anyone rebuilding a routine and wanting sets, reps and weight in one place
• Gym-goers who train with headphones in and need audio cues, not a screen

WHY NOT JUST USE THE STOPWATCH APP? Because a stopwatch never starts itself, never knows you just finished a heavy triple, and never tells you when to go. Here the timer is wired to the set you just logged: check it off, rest runs, cues bring you back, and the session is recorded — instead of reset, restart and re-enter every ninety seconds.

PRIVACY Everything lives on your iPhone. No account, no cloud upload, no ads, no tracking.

FULL ACCESS Full access unlocks the whole app: auto-start rest timer, goal presets, custom saved times, workout logging with sets, reps and weight, full history, and the progress charts and streaks. Choose weekly, yearly, or a one-time lifetime purchase.

Open the app, pick your training goal, and let your next rest run itself.

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