SetRest – Gym Rest Timer

SetRest v3.0 is here with a cleaner interface to track rest times, every set, monthly progress, and calories, making every workout clearer and more focused.

SetRest — A smart rest timer built for serious lifters.

Real progress hides in your rest periods. SetRest is more than a timer — it's a training partner that helps you train smarter.

【Core Features】

◆ Smart Rest Timer Precisely manage recovery between sets. Custom durations, one-tap start, automatic alerts when time's up.

◆ Live Activity & Dynamic Island See remaining seconds on your lock screen and home screen — no need to keep opening the app.

◆ Strength Training Log Track every set's weight, reps, and sets. Previous values auto-fill so you can build your training history effortlessly.

◆ Cardio Tracking (NEW) Log running, cycling, swimming and more — analyzed together with your strength data.

◆ Training History & Analytics Review training volume, PRs, and muscle group balance over time. Make progress measurable.

◆ Remote Workout with Friends (Signature Feature) Train with friends remotely. See in real time when they're working out — push each other, never train alone.

◆ Leaderboard & Community Weekly volume rankings — see your friends' effort, and let yours be seen.

◆ Diet Self-Check A simple daily food rating, paired with workout data to track your overall condition.

◆ One-Tap Share Share today's workout to social media. Build your streak in public.

【Why SetRest】

• Clean, distraction-free UI built for the gym
• Full iOS 17 / Dynamic Island / Live Activity support
• Cloud sync across devices
• Apple / Google one-tap sign-in

Start with SetRest. Make every rest the start of a stronger next set.