Overview

Rating:
5.00 +3
(13)
Version:
3.72.1
Last updated: 2026-07-01
Ranking
#333,778 39,128
Overall

Features & Capabilities

The POTS Life was created from firsthand experience living with POTS and understanding how overwhelming it can feel trying to manage symptoms while figuring out where to even begin. This app offers a structured, realistic approach for individuals living with POTS and dysautonomia. Whether you are newly diagnosed or have been dealing with symptoms for years, the goal is to help you build consistency over time without pushing your body beyond what it can tolerate. Many people with POTS and dysautonomia feel stuck, discouraged, or nervous that exercise will make symptoms worse. The POTS Life was built to help make things feel more manageable by providing guidance, structure, education, and support in a way that feels approachable and realistic for everyday life. Inside the app you’ll find: Structured exercise guidance A gradual exercise approach designed to help improve tolerance, circulation, and conditioning over time without overwhelming your system. Flexible guidance for symptom changes Symptoms can change day to day, so the program focuses on helping you adjust based on how you are feeling rather than forcing a one-size-fits-all approach. Tracking and consistency tools Track symptoms, habits, exercise, hydration, and progress to better understand patterns and build routines that work for your body. Education and resources Learn more about POTS, dysautonomia, deconditioning, pacing, hydration, and the reasoning behind different strategies used throughout the program. Ongoing support Access ongoing guidance and support to help you stay consistent through both progress and setbacks. Designed for individuals living with POTS and dysautonomia seeking a more structured, gradual, and supportive approach to building tolerance and consistency over time. Wear OS support Use The POTS Life Wear OS app to track heart rate and calories burned during workouts, helping you monitor activity and progress over time. Sync with the Health app to update your metrics and track your progress over time.

User Growth & Download Statistics

App
By:
The POTS Life LLC
Rating:
5.00
(13)
3 new ratings
Version:
3.72.1 Last updated: 2026-07-01
Version code:
887468659
Creation date:
2026-06-16
Compatible devices:
Size:
425.89MB
URLs:
Website ,Privacy policy
Full description:
See detailed description
Source:
Apple Apps Store
Data ingested on:
2026-07-23
Compare stats and ranking:

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.
Developed by:
The POTS Life LLC
Apple Apps Store
https://apps.apple.com/us/app/the-pots-life/id6772037261
Website:
https://thepotslife.com/

User Reviews

After 2 years of dealing with dysautonomia symptoms and going to numerous physicians, I feel like I have real help. I’m so happy the app helps to connect with others going through the same medical challenges and discuss wins and challenges. I feel like I found a place that can help me heal and have the right support.
by he*****, 2026-07-18

Before finding the POTS Life app, I often felt overwhelmed, discouraged, and alone. Living with POTS can be incredibly challenging, and it can be difficult to find providers who truly understand what you’re going through. Having the right support can make all the difference, and that’s exactly what this app has provided. Dr. Kelsey has taken her own personal experience living with POTS, combined it with the knowledge and expertise she gained during her time at the Cleveland Clinic, and created something that is truly life changing. This isn’t just another health app. It’s a complete support system designed by someone who genuinely understands this condition from both a personal and professional perspective. One of the things that has impressed me the most is that you don’t just receive generic advice. Dr. Kelsey and her team create an exercise program that is tailored specifically to you, your symptoms, your abilities, and your goals. As someone living with POTS, having a personalized plan instead of a one size fits all approach makes all the difference. It gives you the confidence to make progress safely and at your own pace. The app allows you to track just about everything that matters, including your fluids, electrolytes, meals, exercise, symptoms, medications, and more. Having everything in one place has helped me better understand my body, recognize patterns, and take a more active role in managing my health. I also appreciate the nutrition guidance because diet is such an important part of managing POTS, and having those resources readily available has been incredibly valuable. One of the most amazing features is the ability to message Dr. Kelsey and her team whenever you have questions or need support. They are incredibly responsive, and it feels like you always have someone in your corner. Instead of waiting days or weeks for an appointment, playing phone tag with an office, or wondering what to do in the meantime, you can reach out and receive thoughtful guidance from people who truly care. That kind of accessibility and support is something I’ve never experienced before, and it brings so much peace of mind. The community within the app is another incredible blessing. Being able to connect with others who truly understand what living with POTS is like, ask questions, share experiences, celebrate victories, and encourage one another reminds you that you’re never alone in this journey. If you’ve been diagnosed with Postural Orthostatic Tachycardia Syndrome, or POTS, and feel like you’re simply surviving instead of truly living, I can’t recommend the POTS Life app enough. Dr. Kelsey and her team have poured their hearts into creating a place where people with POTS are educated, supported, encouraged, and empowered. They understand that managing POTS isn’t just about treating symptoms. It’s about helping people reclaim their lives. For the first time in a long time, I feel like I have hope. And for anyone living with POTS, hope is a powerful thing.
by Ni*****, 2026-07-12
View all user reviews ›

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