GraySNS

Reduce social media overuse today—no willpower required.　This app is a self-management tool built on evidence from multiple research studies.

GraySNS is a self-management app that reduces the stimulation of selected SNS apps by opening them in grayscale instead of keeping them completely blocked.

Choose the SNS apps you tend to overuse, show a Screen Time shield before opening them, then enter in low-stimulus grayscale mode. The app also helps you check usage-time changes before and after setup.

Main features:

• Show a Screen Time shield on selected SNS apps
• Open selected apps in grayscale
• Monitor usage time for target apps
• Compare usage time before and after setup
• Re-shield after closing apps with Shortcuts automation

GraySNS is informed by research suggesting that grayscale smartphone display may help reduce usage time. It does not guarantee a specific result and is not a medical app.

GraySNS Pro starts with a 1-week free trial. After the trial, it renews monthly. Pricing, trial length, and renewal dates shown on the App Store confirmation screen take precedence. You can cancel anytime from App Store subscription settings.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Selected apps and categories are handled on-device through Apple's FamilyControls, ManagedSettings, and DeviceActivity frameworks. GraySNS does not collect post content, browsing content, or message text.