Brain-Fog

Transform your phone from addictive to mindful. Track grayscale usage, build healthier habits, and reclaim your focus—100% free, no ads, privacy-first.

Spending 9+ hours a day on your phone? Feel the fog?

Your phone is designed to be addictive—colorful screens trigger dopamine hits that keep you scrolling. Brain Fog helps you break free naturally using grayscale mode, proven to reduce screen time by 40%.

WATCH YOUR BRAIN HEAL IN REAL-TIME Your adorable brain mascot evolves from foggy to crystal-clear as you build healthier phone habits. See instant visual feedback that actually motivates change.

ONE-TAP GRAYSCALE TOGGLE No more digging through Settings. Install our iOS Shortcut once, then toggle grayscale from anywhere with a single tap. Your phone becomes less tempting automatically.

EVERYTHING YOU NEED TO SUCCEED

• Live tracking shows exactly how much time you're saving
• Daily health scores (0-100) make progress tangible
• Focus Sessions: Deep Work, Study Mode, Bedtime routines
• Streak tracking turns wellness into a rewarding game
• Calendar view reveals patterns you never noticed

SCIENCE-BACKED APPROACH Research from UCLA and Cambridge shows grayscale reduces phone usage by removing visual triggers your brain craves. It's not willpower, it's neuroscience.

100% FREE FOREVER No subscriptions. No ads. No data harvesting. Your brain health journey stays private on your device. We believe digital wellness should be accessible to everyone.

PRIVACY-FIRST DESIGN Zero data collection. No account needed. No tracking pixels. Your usage data never leaves your iPhone. Period.

Perfect for anyone struggling with:

• Social media addiction
• Bedtime scrolling
• Work focus issues
• FOMO and phone anxiety
• Setting a healthy example for kids

Join thousands reclaiming their attention. Your future self will thank you.

Download now and feel the fog lift.