Simple Stress Watch

Simple Stress Watch shows your heart rate variability as a one-glance recovery meter on Apple Watch faces.

It reads HRV from Apple Health, compares it to your personal rolling baseline, and renders a single number with a colored recovery zone: green above baseline, white around it, yellow below, red well below. Complications support every accessory family so you can put the meter on any watch face.

It’s designed to be extremely simple and minimal. Your data stays on your device: no accounts, no uploads, no analytics.

Simple Stress Watch is a general wellness app and not a medical device. It does not diagnose, treat, cure, or prevent any condition. For medical concerns, please consult a healthcare professional.