Ork

Designed in Sweden — a health app that lets you snap a photo of your meal to track nutrition, energy, sleep and recovery. Great on its own, even better with Apple Watch.

Ork gives you the complete picture of your health, in real time.

Using data from Apple Watch and HealthKit, Ork calculates your energy level based on sleep, heart rate, HRV, activity, and recovery. You can instantly see how your body is doing and whether you are ready to perform or need to rest.

Personal Dietitian Snap a photo of your food or describe it in text, and your dietitian will analyze the nutritional content in seconds. Track calories, protein, carbs, fat, and micronutrients. Divide recipes into portions and quickly log meals from your history.

Strain & Recovery See your daily strain, total calories burned, and training time. The built-in personal trainer in Ork shows trends over time so you can find the perfect balance between training and rest.

Sleep Detailed sleep analysis featuring sleep stages, sleep duration, and sleep quality – all based on your Apple Watch data.

Apple Watch Ork works best when you wear an Apple Watch to track your activity and recovery, but the app also works perfectly as a standalone tool.

Ork is completely free and never sells your data.

Medical disclaimer: Ork is a health and wellness app and is not a medical device. It does not provide medical diagnoses or treatment and is not a substitute for professional medical advice. Always consult a doctor or other qualified healthcare provider before making any health decisions or acting on information provided in the app.